Are you searching for how to increase the size of your penis safely and effectively? Well, you are not the only one doing as there are so many other Nigerian men just like you that want a bigger penis.
You can actually enlarge your penis without the need for surgery…
This is where natural methods of penile enlargement can help BUT, you must choose the from the three methods that work and you MUST only use high-quality products if you want to be assured of impressive penile growth without any health problems or injuries.
SUMMARY: If you are interested in how to increase the size of your penis the method of natural penile enlargement that we recommend is regular penis exercising.
This is because getting a good penis exercise program to follow is within the reach of any interested Nigerian man since it is affordable.
This method gives you a bigger penis and it also gives you harder, stronger erections and improved sexual stamina so that you would be able to last a lot longer during sexual intercourse (quick ejaculation would be a thing of the past).
NOTE: In this article, we did not include methods and products such as: lotions, oils, creams, herbal mixtures, herbs, penile hanging weights, supplements (drugs) and vacuum penis pumps (like Handsome Up)… the reason is that these things DO NOT WORK – STAY AWAY FROM THEM! Using them would give you ZERO increase in the size of your penis and some of them can cause health problems or penile injuries!
Only stick to these three effective and safe methods if you are looking for natural penis growth:
1.) Penis Exercises
Penis exercises require effort on your part.
This method is for you if are serious about how to increase the size of your penis but you don’t have a lot of money to spend… this method is affordable!
The common misconception by gym and fitness instructors is that “there are no exercises for the penis”… wrong… there are exercises that specially target the smooth muscle tissue in the penis.
Smooth muscle tissue can be enlarged when you apply the right stress on them and unlike skeletal muscle (the one in your arm, chest and thighs), they would NOT reduce in size when you stop exercising them.
With penis exercising, you use only your hands… there are no equipment for you to use.
By engaging in penis exercises you would be using your hands to expand and stretch the penis in different ways – this would compel the penile tissues to grow after healing itself after the exercise workouts.
Penis exercising is easy for any man to do. The main requirement is that you must do it regularly if you want to achieve as much as 3 inches increase in length and girth… you must also do the exercises correctly.
This is the reason why it is essential that you get a detailed penis exercise program to follow. You don’t want to be doing guess work over the important things that can guarantee you penile growth.
Following a good penis exercise program (like the Penis Enlargement Gym Program) would help you understand all the important things that you should do and should NOT do if you want to avoid injuries and maximise your penis growth.
The only method of penile enlargement that would give you results overnight is surgery… with penis exercises and the two other methods of natural penile enlargement that work, it is going to take 2 – 7 months before you are happy with the results.
You would have to engage in penis exercises 3 – 5 times per week until you get the kind of penile growth you are looking for.
Doing penis exercises can help you get both a longer and thicker penis – erect and flaccid (soft). And you would also get harder, stronger erections and improved ejaculatory control as side benefits.
You would see noticeable and measurable results after the 4th – 6th week or regular penis exercising.
A penis exercise program that can help you increase the size of your penis if you are prepared to put regular effort is the Penis Enlargement Gym Penis Exercise Program.
2.) Water-Assisted Penis Pump
A water-assisted penis pump (also known as hydro penis pump) is a penile enlargement device that needs water for you to use it.
This device uses the force created by water suction pressure to expand the penile tissues.
If you want to see impressive results with this device, you would have to use it regularly, spending 15 – 30 minutes for each session, and doing 4 – 5 sessions every week. You would have to do this consistently for a period of 3 – 8 months.
Using the device just requires you to fill the cylindrical tube with warm water and insert your penis. You create water suction pressure by pushing the tube towards your pubic region (penis base) continuously for a few minutes.
After 4 – 6 weeks of using the device consistently, your penile tissues would have adapted to the force they receive. So, to keep your penis growing you would have to change the pressure gaiter to a stronger one. The pressure gaiter is located at the bottom of the hollow cylindrical tube.
This method of penile enlargement only works for increasing the thickness of your penis – this is the only disadvantage of using this device.
It is easy to fit using a water-assisted penis pump into your regular routine… you simply use it whenever you are bathing.
For you own safety, make sure you buy a high-quality brand direct from the brand’s official product website – this is the only way to know that you are getting an original product and NOT the replicas and fakes that are popularly sold online.
A high-quality water-assisted penis pumps is NOT cheap – it costs around $320 (₦104,000) per device.
3.) Penile Extender
If you are looking for how to increase the size of your penis with zero effort on your part using a penile extender is the method you should go for. The only requirement is that you fix it on your penis and leave it there for some hours.
A penile extender is a penile lengthening device that applies a constant traction force along the length of your penis. Since the device is NOT bulky or heavy, you can wear it under your normal clothes without anyone noticing that it is there.
The device works by stretching the flaccid penis more than what happens normally during an erection and this causes microscopic tears inside the tissues. When the device is off your penis, the stretched out tissues repair and re-grow to become a little bit longer.
After a few months of use, you would see measurable increase in the length of your penis.
Since using this device is effortless, it is easy to test whether it works or not – this is why there are different scientific studies that have been conducted to find out its effectiveness.
Here are links to some of the scientific studies testing if penile extenders work:
- Effect Of Penile-Extender Device In Increasing Penile Size In Men With Shortened Penis: Preliminary Results.
Yes using the device is an effortless way to increase the size of your penis BUT you still have to remember to fix it on your penis and keep it there for 8 hours every day.
This device would increase your penis length; however it would NOT increase your penis girth (circumference).
If you want to see results, only buy a high-quality brand direct from the official website of the manufacturer – this is the only way to ensure that you get an original product.
High-quality penile extenders are a bit expensive, this is why there are so many replicas and fakes that are sold online… getting an original and high-quality device would cost you about $360 (₦115,000).
There you go… three effective and safe methods that you can choose from if you are interested in how to increase the size of your penis. Here they are again: