I wrote an article a while ago about how to increase your sperm count which is targeted for Nigerian men that want to have kids or newly married men that are currently trying to have a baby.
As you know there are a lot of research studies that are being carried out and when you add the massive amount of information in the internet that I have to consume regularly, it is not expected that I would miss something that is important because of too much information.
Back to the issue, I just stumbled on a research study that is very important if you are interested in becoming a father or you are trying to have a baby right now.
This study was conducted in Denmark and was published in April 2010 and it discovered that men who drink 1 litre of cola drink (i.e. Pepsi, Coca Cola, Big Cola etc.) every day have about 30% lower sperm count than men who don’t consume cola drinks everyday!
You might think that since a man shoots out millions of sperm during ejaculation, a 30% decrease in sperm count should not affect anything… first of all you need to know that the World Health Organization (WHO) says that men who have lower sperm counts have a much higher risk of becoming infertile (not being able to make a woman pregnant).
One thing that might have crossed your mind is that – maybe it is the caffeine in cola drinks that is cause… right?
When the researchers tested for the effects of coffee it did not have the same result and the thing is coffee contains high amounts of caffeine than cola drinks.
So it is definitely not the caffeine that is responsible for lowering sperm count – it is the other ingredients in cola drinks that are the problem.
The study is credible enough because the sample size is large enough to detect a real pattern. 2500 men partook in this research study and the results were also published in the American Journal of Epidemiology.
The men who drink over 1 litre of cola were discovered to have around 35 million sperm per millilitre. This is less than the 50 million sperm per millilitre that men who don’t drink cola regular had.
If you still want to be a father or you are currently trying to have a baby, then I would advise that you stay away from all cola drinks!
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